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At the end of each day, many working moms are exhausted and stretched too thin. But this does not have to be the norm! Turner shows working moms how to establish clear work boundaries that will help them discover more flexibility and develop home management solutions. By identifying your core values, you'll be able to re-invest in your marriage, your friendships, your family-- and develop a more joyful motherhood. -- adapted from back cover
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"Ave you ever felt a crushing wave of panic when you can't for the life of you remember the name of that actor in the movie you saw last week, or you walk into a room only to forget why you went there in the first place? If you're over forty, you're probably not laughing. You might even be worried that these lapses in memory could be an early sign of Alzheimer's or dementia. In reality, for the vast majority of us, these examples of forgetting are...
Author
Pub. Date
2018.
Language
English
Description
In Sweden there is a kind of decluttering called döstädning, dö meaning "death" and städning meaning "cleaning." Margareta instructs readers to embrace minimalism, and suggests which possessions you can easily get rid of (unworn clothes, unwanted presents, more plates than you'd ever use) and which you might want to keep (photographs, love letters, a few of your children's art projects). Digging into her late husband's tool shed, and her own secret...
Author
Language
English
Description
If the viral personality quizzes strewn about our social media accounts are any indication, we are collectively obsessed with the idea of defining and knowing ourselves and our unique places in the world. But what we're finding is this: knowing which famous movie character you are is easy, but actually knowing yourself isn't as simple as just checking a few boxes on an online quiz. Backed by extensive research and illustrated with engaging stories,...
Author
Pub. Date
2018.
Language
English
Description
"A bold new approach to how we gather that will transform the ways we spend our time together--at work, at home, in our communities, and beyond. In The Art of Gathering, Priya Parker argues that the gatherings in our lives are lackluster and unproductive--which they don't have to be. We rely too much on routine and the conventions of gatherings when we should focus on distinctiveness and the people involved. At a time when coming together is more...
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English
Description
The star of HGTV's "Fixer Upper" shares anecdotal insights into the value of a strong network, explaining how a team of family members, friends, and neighbors can become an essential component of personal success.
Call it a network, a community, a home team. It might be your family, your neighbors, the people you work with. But you need to be intentional about choosing the people in it. Gaines has been building that kind of network his whole life,...
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English
Description
"Learn how to feed your body and your mind with the soothing craft of baking bread"--
When life gets challenging, simple pleasures and timeless traditions can help us manage. Beaumont guides you through the art of breadmaking, with insight into the benefits of this ancient craft. She explore breadmaking as a way of making positive changes to our mental and physical well-being. The result is a delightful meditation on the intrinsic power of baking...
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English
Description
"In A Mind at Home with Itself, Byron Katie illuminates one of the most profound ancient Buddhist texts, The Diamond Sutra (newly translated in these pages by distinguished scholar Stephen Mitchell) to reveal the nature of the mind and to liberate us from painful thoughts, using her revolutionary system of self-inquiry called 'The Work.' Byron Katie doesn't merely describe the awakened mind; she empowers us to see it and feel it in action. At once...
Author
Edition
10th anniversary edition.
Language
English
Description
Brown explores the psychology of releasing our definitions of an 'imperfect' life and embracing living authentically. In a world where insults, criticisms, and fears are spread too generously alongside messages of unrealistic beauty, attainment, and expectation, she provides ten 'guideposts' that can help anyone establish a practice for a life of honest beauty-- a perfectly imperfect life.
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"Mrs. Obama offers readers a series of fresh stories and insightful reflections on change, challenge, and power, including her belief that when we light up for others, we can illuminate the richness and potential of the world around us, discovering deeper truths and new pathways for progress. Drawing from her experiences as a mother, daughter, spouse, friend, and First Lady, she shares the habits and principles she has developed to successfully adapt...
94) Daring greatly: how the courage to be vulnerable transforms the way we live, love, parent, and lead
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Language
English
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Based on twelve years of research, thought leader Dr. Brené Brown argues that vulnerability is not weakness, but rather our clearest path to courage, engagement, and meaningful connection.
"Every day we experience the uncertainty, risks, and emotional exposure that define what it means to be vulnerable, or to dare greatly. Whether the arena is a new relationship, an important meeting, our creative process, or a difficult family conversation, we...
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"The title "Bullfrog" is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven became the Bullfrog in 2011 having dealt with every conceivable leadership challenge. The Wisdom of the Bullfrog draws on these and countless other experiences from his incredible life. Each chapter provides a Make Your Bed-like parable about the specific leadership traits required to be at the top of your game, including: Who dares wins,...
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Language
English
Description
From celebrity heartthrob, esteemed host of The Viall Files podcast, and adored member of Bachelor Nation Nick Viall comes Don't Text Your Ex Happy Birthday-a no-holds-barred dating advice book. With his trademark charm, relationship expertise, and exclusive sex and love Q&A series, Nick guides readers through topics of love, lust, dating, and heartbreak. Nothing is off limits as he delves into situationships, how to identify a f*ckboy, and defining...
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English
Description
One of America's most beloved spiritual leaders and the New York Times bestselling author of The Jesuit Guide to (Almost) Everything and Jesus: A Pilgrimage teaches anyone to converse with God in this comprehensive guide to prayer. In The Jesuit Guide to (Almost) Everything, Father James Martin included a chapter on communicating with God. Now, he expands those thoughts in this profound and practical handbook. Learning to Pray explains what prayer...
Author
Language
English
Description
Don't Keep Your Day Job will get you fired up, ready to rip it open and use your zone of genius to add a little more sparkle to this world. Cathy Heller, host of the popular podcast Don't Keep Your Day Job, shares wisdom, anecdotes, and practical suggestions from successful creative entrepreneurs and experts, including actress Jenna Fischer on rejection, Gretchen Rubin on the keys to happiness, Jen Sincero on having your best badass life, and so much...
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English
Description
A sex trafficking survivor and disability activist, after suffering unimaginable loss, illustrates how to find courage even in the darkest moments, giving women the permission to wrestle with difficult topics, honor the wisdom of their bodies and enact change from a place of strong faith.
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